8 Rules of Fat Loss

Thursday, March 14, 2013

Suggested Songs for March 17, 2013 Mass


March 17, 2013
5th Sunday of Lent

Entrance:
1.  Tun-I Kami Ginoo
2.  Laum Igsoon
3.  Kaming Makasasala
4.  Buksan Aming Puso
5.  Alay sa Kapwa
6.  Dinggin mo Kami
7.  Save us O, Lord
8.  Hosea

First Reading                           IS 43:16-21
Thus says the LORD,
who opens a way in the sea
and a path in the mighty waters,
who leads out chariots and horsemen,
a powerful army,
till they lie prostrate together, never to rise,
snuffed out and quenched like a wick.
Remember not the events of the past,
the things of long ago consider not;
see, I am doing something new!
Now it springs forth, do you not perceive it?
In the desert I make a way,
in the wasteland, rivers.
Wild beasts honor me,
jackals and ostriches,
for I put water in the desert
and rivers in the wasteland
for my chosen people to drink,
the people whom I formed for myself,
that they might announce my praise.

Responsorial Psalm               PS 126:1-2, 2-3, 4-5, 6
R. (3) The Lord has done great things for us; we are filled with joy.
When the LORD brought back the captives of Zion,
we were like men dreaming.
Then our mouth was filled with laughter,
and our tongue with rejoicing.
R. 
The Lord has done great things for us; we are filled with joy.
Then they said among the nations,
“The LORD has done great things for them.”
The LORD has done great things for us;
we are glad indeed.
R. 
The Lord has done great things for us; we are filled with joy.
Restore our fortunes, O LORD,
like the torrents in the southern desert.
Those that sow in tears
shall reap rejoicing.
R. 
The Lord has done great things for us; we are filled with joy.
Although they go forth weeping,
carrying the seed to be sown,
They shall come back rejoicing,
carrying their sheaves.
R. 
The Lord has done great things for us; we are filled with joy.

Second Reading                         PHIL 3:8-14
Brothers and sisters:
I consider everything as a loss
because of the supreme good of knowing Christ Jesus my Lord.
For his sake I have accepted the loss of all things
and I consider them so much rubbish,
that I may gain Christ and be found in him,
not having any righteousness of my own based on the law
but that which comes through faith in Christ,
the righteousness from God,
depending on faith to know him and the power of his resurrection
and the sharing of his sufferings by being conformed to his death,
if somehow I may attain the resurrection from the dead.

It is not that I have already taken hold of it
or have already attained perfect maturity,
but I continue my pursuit in hope that I may possess it,
since I have indeed been taken possession of by Christ Jesus.
Brothers and sisters, I for my part
do not consider myself to have taken possession.
Just one thing: forgetting what lies behind
but straining forward to what lies ahead,
I continue my pursuit toward the goal,
the prize of God’s upward calling, in Christ Jesus.

Gospel                            JN 8:1-11
Jesus went to the Mount of Olives.
But early in the morning he arrived again in the temple area,
and all the people started coming to him,
and he sat down and taught them.
Then the scribes and the Pharisees brought a woman
who had been caught in adultery
and made her stand in the middle.
They said to him,
“Teacher, this woman was caught
in the very act of committing adultery.
Now in the law, Moses commanded us to stone such women.
So what do you say?”
They said this to test him,
so that they could have some charge to bring against him.
Jesus bent down and began to write on the ground with his finger.
But when they continued asking him,
he straightened up and said to them,
“Let the one among you who is without sin
be the first to throw a stone at her.”
Again he bent down and wrote on the ground.
And in response, they went away one by one,
beginning with the elders.
So he was left alone with the woman before him.
Then Jesus straightened up and said to her,
“Woman, where are they?
Has no one condemned you?”
She replied, “No one, sir.”
Then Jesus said, “Neither do I condemn you.
Go, and from now on do not sin any more.”

Reflections/Homily of the Readings:

My brothers and sisters, welcome to today's celebration of the Holy Mass on the Fifth Sunday of Lent. During the past month, our spiritual journey has been one of repentance so we may all, by the grace of God the Father and the power of the Holy Spirit, experience a transformation to become in the likeness of Christ. Today's spiritual message from Our Lord Jesus for the last Sunday of Lent is, "From now on, do not sin again." [Jn. 8:11]

During today's First Reading, we heard the prophetic Words of the Lord God speaking to the prophet Isaiah. Yahweh began by identifying Himself. He said that it was He who created Israel. It was He who led the Exodus of His people under the leadership of Moses. It was He who divided the Red Sea and who destroyed the great army of the Pharaoh of Egypt. It was He who quenched the life out of the enemies of His people.

In view of all these remarkable deeds, the Lord God said, "Do not remember the former things, or consider the things of old." [Is. 43:18] Why does God say not to remember the former things? It is because He was warning His people against glorifying the past. The Exodus of the Old Testament was but a reflection of what was to come. The greatest Exodus of all is the new Exodus of Redemption through the Blood of Christ. What should be remembered is the ongoing redemptive plan of God through faith in Jesus Christ. 

God said, "I am about to do a new thing." [Is. 43:19] What was this new thing that God was about to do? Further in the Book of Isaiah, the Lord God said, "For I am about to create new heavens and a new earth; and former things shall not be remembered or come to mind." [Is. 65:17]

Indeed, God was about to create new heavens and a new earth. [Mt. 24:35; Rev. 21:1-2] He was about to create the Mystical Body of Christ, the arrival of the invisible Kingdom of God on earth as it is in Heaven. Through the Mystical Body of Christ, God was about to join the saints in Heaven to the baptized members of the Church. This promise was fulfilled when through the Sacred Blood of Jesus on the Holy Cross, Christ took possession of the Heavenly Kingdom as the rightful King of kings. When the fullness of time had arrived, through the redemptive plan of Christ, the great red dragon was thrown out of Heaven. [Mt. 24:29; Lk. 10:18; Rev. 12:3-4, 10-2]

The revelation that was given to Isaiah around 750 B.C. was the beginning of many promises that God the Father would make, all of these being fulfilled through Jesus Christ. Around 626 B.C., in the days of the prophet Jeremiah and around 592 B.C., in the day of the prophet Ezekiel, God made more promises that served to clarify the meaning of His previous promises.

God the Father promised to make a new and everlasting Covenant. [Jer. 31:31] He promised to live with His people. [Jer. 31:33] He promised to give His children a new heart and a new spirit. [Ezek. 11:19-20; 18:31] He promised the indwelling of His Spirit within His children so that they would remain good and obey His Holy ways. [Ezek. 36:26-7]

All these things have been fulfilled. During the last Supper, Jesus instituted the New and everlasting Covenant. [Lk. 22:20] Through the Sacrament of the Holy Eucharist, God physically dwells with His people. During the Sacrament of Baptism, the believers are given a new heart and a new spirit. As Jesus said to Nicodemus, "What is born of the flesh is flesh, and what is born of the Spirit is spirit." [Jn. 3:6] "No one can enter the Kingdom of God without being born of water (baptism) and Spirit." [Jn. 3:5]

Through the gift of a new creation, the newly created human spirit that we received during the Sacrament of Baptism, we are called to take part in the building up of the Mystical Body and Kingdom of God on earth. Through the same Sacrament of Baptism, we have received the gift of the indwelling Holy Spirit as our assurance of knowing what is right from what is wrong. As such, if we choose to sin, we are without excuse.

During the First Reading, we also heard God promising to make a way in the wilderness, to put rivers in the desert and that the wild animals would honour Him. Here, God was speaking symbolically. Allow me to explain. When God was speaking of making a way in the wilderness for the wild animals to honour Him, this was a symbolic prophecy of the Light of Christ coming to the Gentiles who were lost in their ways. These lost souls lived as wild animals. The worldly pleasures of the flesh guided their ways of life. To save these souls that lacked a spiritual mind, God promised to make rivers in the desert. In other words, He promised the gift of the Holy Spirit (rivers) to those who were spiritual dry (desert). 

To summarize what has already been said in context with the entire Holy Bible, prior to the coming of Jesus Christ on earth, the Kingdom of God was non-existent. Through the Blood of Christ, the eternal Kingdom was established in Heaven and on earth. That is why Jesus said, "The Kingdom of God is not coming with things that can be observed; nor will they say, 'Look, here it is! or 'There it is!' For, in fact, the Kingdom of God is within you." [Lk. 17:20- 1] The Kingdom of God in invisible, being spiritual in nature. 

To populate His invisible Kingdom on earth, the Lord God instituted the Sacrament of Baptism. Through the Sacrament of Baptism, we experienced the first death and resurrection that was spiritual in nature. Through faith in Jesus Christ, we received our new creation, our new spiritual mind, our new human spirit and the indwelling of the Holy Spirit.

Through the free gift of the newly created human spirit, when we receive the Sacrament of the Holy Eucharist during the celebration of the Holy Mass, we are now partaking in a great spiritual Feast with the Lord Jesus, the Blessed Virgin Mary, all the saints and angels of Heaven. In fulfilment of the promise of Jesus, finally, we as children of God, have become true worshippers who worship the Father in (human) spirit and truth, for the Father seeks such as these to worship him. God is Spirit, and those who worship Him must worship Him in (human) spirit and truth. [Jn. 4:23-4] The new creation is everything! [Gal. 6:15]

This is the same message that St. Paul gave us today during the Second Reading from the Letter to the Philippians. We are a chosen race, a royal priesthood, a holy nation, God's own people, in order that we may proclaim the mighty acts of Him who called us out of darkness into His marvellous light." [1 Pet. 2:9] Once we were not a people, but now we are God's people; once we had not received mercy, but now we have received mercy." [1 Pet. 2:10] Because of these marvellous blessings that we have received from God, St. Paul urges us to act as aliens and exiles, to abstain from the desires of the flesh that wage war against the soul. We should conduct ourselves honourably among the non-believers, so that, though they malign us as evildoers, they may see our honourable deeds and glorify God when He comes to judge. [1 Pet. 2:11-2]

In view of all the spiritual gifts that we have freely received from the Lord God, everything else of this world is unimportant. St. Paul calls them rubbish. To know Christ as we should know Him far surpasses an intellectual knowledge. It involves a personal daily relationship between Jesus and ourselves that far surpasses all the worldly pleasures and wealth that can be gained in a lifetime.

The door to salvation that comes to us through the love and mercy of Jesus Christ is by faith alone. No works of any kind that are performed prior to the Sacrament of Baptism can save anyone. As a Pharisee, Paul enjoyed a perfect observance of the 613 prescribed Mosaic Laws. Yet, none of these works saved him. His salvation solely depended on his living faith in Christ.

By the power of the Holy Spirit, the spiritual works that we perform after our baptism, these are signs of our living faith in Christ. For "faith without works is dead." [Jas. 2:26] These spiritual works include our reception of the Church Sacraments which give life to the soul.

St. Paul viewed his heavenly call in Christ Jesus as a race that still had to be run. That was his goal, to win the race. While all the runners compete in a race, only one receives the prize. All should run in such a way that they may win the race. All should persevere in their living faith to ensure the reservation of their crown of righteousness that the Lord will give on that day to all those who long for His appearing. [Phil. 2:16; 1 Cor. 9:24; 2 Tim. 4:7]

During today's Gospel Reading, Jesus gave us a basic command that helps us to identify if we are on our way to completing our race, if we are persevering in our living faith. Jesus said, "Go your way, and from now on do not sin again." You see my brothers and sisters, faith alone cannot save anyone. If you have faith and continue to live in mortal sin, you will not enter the Kingdom of God.

One's faith must be a living faith, pure and holy in nature. It must be continuous. It must include the Sacrament of Baptism that admits us into the Mystical Body of Christ. It must include the gift of the indwelling Holy Spirit for the purpose of sanctifying our souls in the likeness of Christ. It must include the Sacrament of Confession for the remission of our sins. It must include the Sacrament of the Holy Eucharist, the Living Bread that gives life to our souls. It must include spiritual works as a sign that we are children of God who are persevering in their living faith.

While all this may appear to be so complicated, it all comes naturally when we place our trust in the Spirit of Jesus who teaches and guides those who place their living faith in Christ.

This week, in view of our in-depth spiritual perception of what has been freely given to us through the infinite love and mercy of God, let us show our gratitude to God by having a change of heart, by not sinning again. Let us refrain from judging others. Let us strive towards our need of sanctification before we concern ourselves with the needs of others. For it is when we have successfully walked in the love of Christ that others will learn from us how they should walk in the love of Christ.

Offertory:
1.  Unsay among Dalhon Ginoo
2.  Ginoo Ania ako
3.  Hiniusang mga Kasingkasing
4.  Uban ning Pan ug bino
5.  Isang Pagkain, Isang Katawan, Isang Bayan
6.  Paghahandog ng Puso
7.  Sumasamo Kami
8.  Prayer of Rupert Mayer

Communion:
1.  Kining maong akong lawas
2.  Buhing Pagtoo
3.  Ang tawo niining kalibutan
4.  Siya
5.  Hindi kita malilimutan
6.  Manalig Ka
7.  Pagtitipan
8.  Pagbabasbas
9.  Sa Dapit Hapon
10.            You are mine
11.            Anima Christi
12.            At Home in our hearts

Recessional:
1.  Ang tawag sa Panahon
2.  Ang tawag
3.  Kinsa
4.  Sinong Makapaghihiwalay
5.  I am the Bread of Life

Have a nice weekend brothers and sisters.

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